Shintaido

Shintaido - 'A New Art of Movement and Life Expression' evolved from traditional Japanese martial arts in the mid 1960's; it embraces fundamental martial art techniques; its main intention and benefit is to restore our deeper sensitivities and reconnect with our original self, with people, nature and the cosmos.

And to develop the whole person beyond materialism.
 
It uses open-hand expressive techniques coupled with voice and partner exercises, as well as a full range of movement from gentle and soft to the most athletic and dynamic.

We are looking to restart intro classes and/or workshops in 2026 ...