Welcome

Shintaido (New Body Way) evolved from traditional Japanese martial arts in the mid 1960's; it embraces basic martial art techniques; its main intention and benefit is to restore our deeper sensitivities and reconnect with our true self, with people, nature and the cosmos.
 
It uses open hand expressive techniques coupled with voice and partner exercises, as well as a full range of movement from gentle and soft to the most athletic and dynamic.

 

We are looking to restart intro classes and/or workshops in 2025 ...